My Private Coaching & Therapy program is designed to help you achieve and maintain your dream body without the frustration of yo-yo dieting.
With a unique blend of personalized coaching, mindset reprogramming, and tailored nutrition plans, this program empowers you to create sustainable habits that lead to lifelong results.
My Private Coaching & Therapy program is designed to help you achieve and maintain your dream body without the frustration of yo-yo dieting.
With a unique blend of personalized coaching, mindset reprogramming, and tailored nutrition plans, this program empowers you to create sustainable habits that lead to lifelong results.
Experience a complete transformation with expert support, proven strategies, and personalized guidance tailored to your success.
Receive personalized guidance and expert support to stay on track with your weight loss goals and overcome any challenges standing in your way.
Break free from limiting beliefs and rewire your mindset for long-term success through powerful RTT sessions designed to create lasting change.
Follow step-by-step video modules that walk you through nutrition, movement, and mindset strategies to help you achieve your dream body.
Stay motivated and accountable with weekly calls where you’ll receive expert advice, support, and inspiration from Ilona and the community.
Enjoy a fully personalized plan designed to fit your lifestyle, ensuring that your health and fitness goals are achievable and sustainable.
Gain access to downloadable meal plans, trackers, guided hypnotic audios, and tools that make it easy to stay committed to your transformation.
Enjoy the convenience of having direct support and answers to your questions whenever you need them, helping you stay on the path to success.
Experience a complete transformation with expert support, proven strategies, and personalized guidance tailored to your success.
Receive personalized guidance and expert support to stay on track with your weight loss goals and overcome any challenges standing in your way.
Break free from limiting beliefs and rewire your mindset for long-term success through powerful RTT sessions designed to create lasting change.
Follow step-by-step video modules that walk you through nutrition, movement, and mindset strategies to help you achieve your dream body.
Stay motivated and accountable with weekly calls where you’ll receive expert advice, support, and inspiration from Ilona and the community.
Enjoy a fully personalized plan designed to fit your lifestyle, ensuring that your health and fitness goals are achievable and sustainable.
Gain access to downloadable meal plans, trackers, guided hypnotic audios, and tools that make it easy to stay committed to your transformation.
Enjoy the convenience of having direct support and answers to your questions whenever you need them, helping you stay on the path to success.
This program is for you if:
This program is for you if:
"This program changed my entire perspective on weight loss and self-care!"
"Before working with Ilona, I struggled with consistency and emotional eating. With her support and the personalized plan, I finally feel in control of my body and mind. I’ve lost 25 pounds and gained so much confidence!"
"I’ve tried every diet out there, but nothing worked like this!"
"Ilona’s approach helped me break through my mindset blocks and create a lifestyle I love. The RTT sessions were a game-changer, and I finally feel free from the constant cycle of dieting."
"More than just weight loss—it’s a total life transformation."
"Not only did I lose the weight, but I’ve gained energy, focus, and a whole new perspective on my health. The accountability and mindset work made all the difference. I highly recommend this program!"
"I feel like I have my life back!"
"For years, I struggled with weight and emotional eating, but Ilona’s coaching helped me develop a healthy relationship with food and myself. I feel stronger, healthier, and more confident than ever before."
"Finally, a coach and program that actually works for me!"
"I wasn't sure at first, but Ilona’s coaching and the RTT sessions really helped me break free from years of self-sabotage. I’ve not only lost weight but also gained a whole new mindset around food and self-care. I feel amazing!"
"This gave me the structure and support I needed!"
"Having Ilona by my side made all the difference. The personalized approach kept me motivated and accountable, and the tools she provided helped me stay on track even during busy weeks. I highly recommend it to anyone ready for a real transformation!"
"This program changed my entire perspective on weight loss and self-care!"
"Before working with Ilona, I struggled with consistency and emotional eating. With her support and the personalized plan, I finally feel in control of my body and mind. I’ve lost 25 pounds and gained so much confidence!"
"I’ve tried every diet out there, but nothing worked like this!"
"Ilona’s approach helped me break through my mindset blocks and create a lifestyle I love. The RTT sessions were a game-changer, and I finally feel free from the constant cycle of dieting."
"More than just weight loss—it’s a total life transformation."
"Not only did I lose the weight, but I’ve gained energy, focus, and a whole new perspective on my health. The accountability and mindset work made all the difference. I highly recommend this program!"
"I feel like I have my life back!"
"For years, I struggled with weight and emotional eating, but Ilona’s coaching helped me develop a healthy relationship with food and myself. I feel stronger, healthier, and more confident than ever before."
"Finally, a coach and program that actually works for me!"
"I wasn't sure at first, but Ilona’s coaching and the RTT sessions really helped me break free from years of self-sabotage. I’ve not only lost weight but also gained a whole new mindset around food and self-care. I feel amazing!"
"This gave me the structure and support I needed!"
"Having Ilona by my side made all the difference. The personalized approach kept me motivated and accountable, and the tools she provided helped me stay on track even during busy weeks. I highly recommend it to anyone ready for a real transformation!"
Unlike quick-fix diet plans, my coaching program focuses on deep transformation through mindset work, personalized support, and a sustainable approach to nutrition and lifestyle.
Unlike quick-fix diet plans, my coaching program focuses on deep transformation through mindset work, personalized support, and a sustainable approach to nutrition and lifestyle.
Plan to dedicate a few hours each week for coaching, group calls, and implementing your personalized plan.
Plan to dedicate a few hours each week for coaching, group calls, and implementing your personalized plan.
Most clients experience weight loss, increased confidence, and a newfound sense of empowerment within the first month.
Most clients experience weight loss, increased confidence, and a newfound sense of empowerment within the first month.
My Slim Bod is a lifestyle program offering online education on nutrition and other topics. Employees of the company are prohibited from providing medical advice; any communication with My Slim Bod and its employees should not be construed as a claim or representation that any product or procedure either sold, conducted, or mentioned by My Slim Bod constitutes a specific cure, treatment, diagnosis, or prescription, palliative or ameliorative, for any condition. All medical-related questions should be directed towards your medical doctor.
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