Ready for a total body and mind transformation?

Work with Ilona 1-on-1 to achieve sustainable weight loss and lasting confidence.

Ready for a total body and mind transformation?

Work with Ilona 1-on-1 to achieve sustainable weight loss and lasting confidence.

Tired of diet plans & Coaching that don’t work long-term?

My Private Coaching & Therapy program is designed to help you achieve and maintain your dream body without the frustration of yo-yo dieting.

With a unique blend of personalized coaching, mindset reprogramming, and tailored nutrition plans, this program empowers you to create sustainable habits that lead to lifelong results.

Here’s what makes this program different:

  • Achieve Lasting Results: No more quick fixes—this program helps you build sustainable habits that fit your lifestyle.
  • Break Through Mental Blocks: Overcome self-sabotage and limiting beliefs with powerful mindset shifts.
  • Get Personalized Support: Work directly with Ilona to receive tailored strategies that work for YOU.
  • Feel Confident & Empowered: Develop a healthy relationship with food, movement, and yourself.

Tired of diet plans & Coaching that don’t work long-term?

My Private Coaching & Therapy program is designed to help you achieve and maintain your dream body without the frustration of yo-yo dieting.

With a unique blend of personalized coaching, mindset reprogramming, and tailored nutrition plans, this program empowers you to create sustainable habits that lead to lifelong results.

Here’s what makes this program different:

  • Achieve Lasting Results: No more quick fixes—this program helps you build sustainable habits that fit your lifestyle.
  • Break Through Mental Blocks: Overcome self-sabotage and limiting beliefs with powerful mindset shifts.
  • Get Personalized Support: Work directly with Ilona to receive tailored strategies that work for YOU.
  • Feel Confident & Empowered: Develop a healthy relationship with food, movement, and yourself.

What You Get When You're In.

Experience a complete transformation with expert support, proven strategies, and personalized guidance tailored to your success.

  • Sustainable Results: Say goodbye to yo-yo dieting with a plan designed to help you achieve and maintain your ideal weight for life.
  • Boosted Confidence: Develop a positive mindset and build self-trust, so you feel empowered in your body every day.
  • Personalized Support: Enjoy customized coaching and direct access to Ilona, ensuring you stay motivated and on track throughout your journey.

Program Feature #1

Weekly 1-on-1 Coaching with Ilona

Receive personalized guidance and expert support to stay on track with your weight loss goals and overcome any challenges standing in your way.

Program Feature #2

Monthly Rapid Transformational Therapy (RTT) Sessions with Ilona

Break free from limiting beliefs and rewire your mindset for long-term success through powerful RTT sessions designed to create lasting change.

Program Feature #3

The Slim Bod Program

Follow step-by-step video modules that walk you through nutrition, movement, and mindset strategies to help you achieve your dream body.

Program Feature #4

Live Weekly Group Coaching Calls

Stay motivated and accountable with weekly calls where you’ll receive expert advice, support, and inspiration from Ilona and the community.

Program Feature #5

Customized Nutrition & Lifestyle Plan

Enjoy a fully personalized plan designed to fit your lifestyle, ensuring that your health and fitness goals are achievable and sustainable.

Program Feature #6

Exclusive Access to Resources

Gain access to downloadable meal plans, trackers, guided hypnotic audios, and tools that make it easy to stay committed to your transformation.

Program Feature #7

Direct On-Demand Access to Ilona

Enjoy the convenience of having direct support and answers to your questions whenever you need them, helping you stay on the path to success.

What You Get When You're In.

Experience a complete transformation with expert support, proven strategies, and personalized guidance tailored to your success.

  • Sustainable Results: Say goodbye to yo-yo dieting with a plan designed to help you achieve and maintain your ideal weight for life.
  • Boosted Confidence: Develop a positive mindset and build self-trust, so you feel empowered in your body every day.
  • Personalized Support: Enjoy customized coaching and direct access to Ilona, ensuring you stay motivated and on track throughout your journey.

Program Feature #1

Weekly 1-on-1 Coaching with Ilona

Receive personalized guidance and expert support to stay on track with your weight loss goals and overcome any challenges standing in your way.

Program Feature #2

Monthly Rapid Transformational Therapy (RTT) Sessions with Ilona

Break free from limiting beliefs and rewire your mindset for long-term success through powerful RTT sessions designed to create lasting change.

Program Feature #3

The Slim Bod Program

Follow step-by-step video modules that walk you through nutrition, movement, and mindset strategies to help you achieve your dream body.

Program Feature #4

Live Weekly Group Coaching Calls

Stay motivated and accountable with weekly calls where you’ll receive expert advice, support, and inspiration from Ilona and the community.

Program Feature #5

Customized Nutrition & Lifestyle Plan

Enjoy a fully personalized plan designed to fit your lifestyle, ensuring that your health and fitness goals are achievable and sustainable.

Program Feature #6

Exclusive Access to Resources

Gain access to downloadable meal plans, trackers, guided hypnotic audios, and tools that make it easy to stay committed to your transformation.

Program Feature #7

Direct On-Demand Access to Ilona

Enjoy the convenience of having direct support and answers to your questions whenever you need them, helping you stay on the path to success.

why Should I Apply
 For This Program?

This program is for you if:

  • You thrive with accountability and a structured plan
  • You're ready to finally achieve sustainable weight loss.
  • You struggle with emotional eating and self-sabotage.
  • You want expert guidance with a personalized approach.
  • You’re committed to making long-term changes to your health.
ilona white blazer

why Should I Apply For
This Program
?

This program is for you if:

  • You thrive with accountability and a structured plan
  • You're ready to finally achieve sustainable weight loss.
  • You struggle with emotional eating and self-sabotage.
  • You want expert guidance with a personalized approach.
  • You’re committed to making long-term changes to your health.

Don't Just Take My Word For It...

Client Success Stories

Sarah S.

"This program changed my entire perspective on weight loss and self-care!"

"Before working with Ilona, I struggled with consistency and emotional eating. With her support and the personalized plan, I finally feel in control of my body and mind. I’ve lost 25 pounds and gained so much confidence!"

Jessica L.

"I’ve tried every diet out there, but nothing worked like this!"

"Ilona’s approach helped me break through my mindset blocks and create a lifestyle I love. The RTT sessions were a game-changer, and I finally feel free from the constant cycle of dieting."

Kate R.

"More than just weight loss—it’s a total life transformation."

"Not only did I lose the weight, but I’ve gained energy, focus, and a whole new perspective on my health. The accountability and mindset work made all the difference. I highly recommend this program!"

Amanda T.

"I feel like I have my life back!"

"For years, I struggled with weight and emotional eating, but Ilona’s coaching helped me develop a healthy relationship with food and myself. I feel stronger, healthier, and more confident than ever before."

Emily S.

"Finally, a coach and program that actually works for me!"

"I wasn't sure at first, but Ilona’s coaching and the RTT sessions really helped me break free from years of self-sabotage. I’ve not only lost weight but also gained a whole new mindset around food and self-care. I feel amazing!"

Diana P.

"This gave me the structure and support I needed!"

"Having Ilona by my side made all the difference. The personalized approach kept me motivated and accountable, and the tools she provided helped me stay on track even during busy weeks. I highly recommend it to anyone ready for a real transformation!"

Don't Just Take My Word For It...

Client Success Stories

Sarah S.

"This program changed my entire perspective on weight loss and self-care!"

"Before working with Ilona, I struggled with consistency and emotional eating. With her support and the personalized plan, I finally feel in control of my body and mind. I’ve lost 25 pounds and gained so much confidence!"

Jessica L.

"I’ve tried every diet out there, but nothing worked like this!"

"Ilona’s approach helped me break through my mindset blocks and create a lifestyle I love. The RTT sessions were a game-changer, and I finally feel free from the constant cycle of dieting."

Kate R.

"More than just weight loss—it’s a total life transformation."

"Not only did I lose the weight, but I’ve gained energy, focus, and a whole new perspective on my health. The accountability and mindset work made all the difference. I highly recommend this program!"

Amanda T.

"I feel like I have my life back!"

"For years, I struggled with weight and emotional eating, but Ilona’s coaching helped me develop a healthy relationship with food and myself. I feel stronger, healthier, and more confident than ever before."

Emily S.

"Finally, a coach and program that actually works for me!"

"I wasn't sure at first, but Ilona’s coaching and the RTT sessions really helped me break free from years of self-sabotage. I’ve not only lost weight but also gained a whole new mindset around food and self-care. I feel amazing!"

Diana P.

"This gave me the structure and support I needed!"

"Having Ilona by my side made all the difference. The personalized approach kept me motivated and accountable, and the tools she provided helped me stay on track even during busy weeks. I highly recommend it to anyone ready for a real transformation!"

What makes this program different?

Unlike quick-fix diet plans, my coaching program focuses on deep transformation through mindset work, personalized support, and a sustainable approach to nutrition and lifestyle.

What makes this program different?

Unlike quick-fix diet plans, my coaching program focuses on deep transformation through mindset work, personalized support, and a sustainable approach to nutrition and lifestyle.

How much time do I need to commit?

Plan to dedicate a few hours each week for coaching, group calls, and implementing your personalized plan.

How much time do I need to commit?

Plan to dedicate a few hours each week for coaching, group calls, and implementing your personalized plan.

What results can I expect?

Most clients experience weight loss, increased confidence, and a newfound sense of empowerment within the first month.

What results can I expect?

Most clients experience weight loss, increased confidence, and a newfound sense of empowerment within the first month.

Your Transformation Starts Here

Spots are limited! Apply now to take the first step toward your healthiest, happiest self.

Your Transformation Starts Here

Spots are limited! Apply now to take the first step toward your healthiest, happiest self.

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Terms   |   Privacy

MySlimBod.com, A Hawser LLC Product.
​All Rights Reserved © 2024

Terms   |   Privacy

MySlimBod.com, A Hawser LLC Product.
​All Rights Reserved © 2024

My Slim Bod is a lifestyle program offering online education on nutrition and other topics. Employees of the company are prohibited from providing medical advice; any communication with My Slim Bod and its employees should not be construed as a claim or representation that any product or procedure either sold, conducted, or mentioned by My Slim Bod constitutes a specific cure, treatment, diagnosis, or prescription, palliative or ameliorative, for any condition. All medical-related questions should be directed towards your medical doctor.

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