No Guesswork. No Gimmicks. Just Real Results.
get A Proven System
that will Transform Your Body and Your Life!
…Simply Choose the Plan That Fits Your Needs.
No Guesswork. No Gimmicks. Just Real Results.
get A Proven System
that will Transform Your Body and Your Life!
…Simply Choose the Plan That Fits Your Needs.
This isn’t just another diet - it’s a lifestyle transformation backed by science and proven to deliver results. Whether you’re looking for group support or private coaching, I’ve designed every part of this program to make weight loss simple, effective, and sustainable for you.
Two Plans, One Goal
A Slimmer & Healthier You
THE my SLIM BOD
program
$1,297
(most popular)
LIFE TIME access to:
- The Slim Bod Method course with step-by-step video modules.
- Weekly live Group Coaching with Ilona to keep you motivated.
- A library of guided hypnotic audios to support your transformation & mindset.
- Downloadable tools. meal plans, trackers & guides for success.
- Access to a supportive private online community.
private coaching
& therapy
$6,997
3 month access to:
- Everything Included in group coaching PLUS... (life time access)
- Weekly one-on-one coaching sessions with Ilona for personalized guidance.
- A monthly Rapid Transformational Therapy (RTT) session for a complete mindset shift.
- A fully customized nutrition and lifestyle plan tailored specifically to your needs.
- Direct access to Ilona for on-demand support between sessions.
- Exclusive tools and resources.
GROUP COACHING
PRIVATE COACHING & THERAPY
This isn’t just another diet - it’s a lifestyle transformation backed by science and proven to deliver results.
Whether you’re looking for group support or private coaching, I’ve designed every part of this program to make weight loss simple, effective, and sustainable for you.
Two Plans, One Goal
A Slimmer & Healthier You
THE my SLIM BOD
program
$1,297
(most popular)
life time access to:
- The Slim Bod Method course with step-by-step video modules.
- Weekly live Group Coaching with Ilona to keep you motivated.
- A library of guided hypnotic audios to support your transformation & mindset.
- Downloadable tools. meal plans, trackers & guides for success.
- Access to a supportive private online community.
GROUP COACHING
private coaching
& therapy
$6,997
3 month access to:
- Everything Included in group coaching PLUS... (life time access)
- Weekly one-on-one coaching sessions with Ilona for personalized guidance.
- A monthly Rapid Transformational Therapy (RTT) session for a complete mindset shift.
- A fully customized nutrition and lifestyle plan tailored specifically to your needs.
- Direct access to Ilona for on-demand support between sessions.
- Exclusive tools and resources.
PRIVATE COACHING & THERAPY
your simple path to
Lasting Weight Loss
and Confidence
No more guesswork, no more gimmicks - just a proven, science-backed system that works with your body instead of against it
The Slim Bod Method is designed to make weight loss simple, sustainable, and effective. You’ll get instant access to everything you need to transform your body and your life - at your own pace.
Whether you’re looking for expert guidance, group support, or the flexibility to work independently, this program is tailored to YOU."
your simple path to
Lasting
Weight Loss
& Confidence
No more guesswork, no more gimmicks - just a proven, science-backed system that works with your body instead of against it.
The Slim Bod Method is designed to make weight loss simple, sustainable, and effective. You’ll get instant access to everything you need to transform your body and your life - at your own pace.
Whether you’re looking for expert guidance, group support, or the flexibility to work independently, this program is tailored to YOU."
Here’s Why This
Is Different
(and Why It Works)
Most weight loss programs fail because they fight against your body. The Slim Bod Method is different.
It’s designed to work WITH your body by balancing hormones, stabilizing insulin levels, and creating sustainable habits that deliver long-term results.
Here’s Why This Is Different
(and Why It Works)
Most weight loss programs fail because they fight against your body. The Slim Bod Method is different. It’s designed to work WITH your body by balancing hormones, stabilizing insulin levels, and creating sustainable habits that deliver long-term results.
- Confusion on where to start
- Second guessing your methods
- Questioning if your doing it correctly
- Frustration when your goals aren't achieved
- Losing hope that you'll be able to get the body and mindset you desire...
- Succeed in a body and lifestyle transformation once and for all.
- No starvation. Eat real, satisfying meals without counting calories.
- No endless workouts. A simple approach that fits into your lifestyle.
- No more confusion on how to get your desired results
- No more second guessing yourself - loose weight with confidence!
- Confusion on where to start
- Second guessing your methods
- Questioning if your doing it correctly
- Frustration when your goals aren't achieved
- Losing hope that you'll be able to get the body and mindset you desire...
- Succeed in a body and lifestyle transformation once and for all.
- No starvation. Eat real, satisfying meals without counting calories.
- No endless workouts. A simple approach that fits into your lifestyle.
- No more confusion on how to get your desired results
- No more second guessing yourself - loose weight with confidence!
The My Slim Bod program
3 Simple Steps
the slim bod method:
Core Modules—Learn the Method
- Self-paced learning that fits into your schedule.
- Start seeing results right away with simple, actionable steps.
Kickstart your journey with step-by-step pre-recorded video modules that teach you the Slim Bod Method. These easy-to-follow lessons cover everything you need to know about balancing your hormones, creating nourishing meals, and building habits that last.
The Slim Bod program
3 Simple Steps
the slim bod method:
Core Modules —
Learn the Method
- Self-paced learning that fits into your schedule.
- Start seeing results right away with simple, actionable steps.
Kickstart your journey with step-by-step pre-recorded video modules that teach you the Slim Bod Method.
These easy-to-follow lessons cover everything you need to know about balancing your hormones, creating nourishing meals, and building habits that last.
group coaching:
stay supported & motivated
- Get answers to your specific questions during live Q&A.
- A live weekly zoom call with Ilona and a supportive community to go deeper.
Join our live weekly coaching calls for expert guidance, accountability, and motivation. Share wins, ask questions, and connect with others on the same journey.
With my support, you’ll never feel stuck or alone.
Tools for Success:
Put It All Into Action
- Downloadable tools, meal plans, shopping lists, journals, trackers, and guides.
- Guided meditations to keep you calm, confident, and motivated.
- Access to a supportive private online community with like-minded individuals.
From meal plans to progress trackers, you’ll have all the tools you need to make implementation easy and see results fast. Plus, access a library of guided meditations to support your mindset and keep you focused.
group coaching:
stay supported & motivated
- Get answers to your specific questions during live Q&A.
- A live weekly zoom call with Ilona and a supportive community to go deeper.
Join our live weekly coaching calls for expert guidance, accountability, and motivation. Share wins, ask questions, and connect with others on the same journey.
With my support, you’ll never feel stuck or alone.
Tools for Success:
Put It All Into Action
- Downloadable tools, meal plans, shopping lists, journals, trackers, and guides.
- Guided meditations to keep you calm, confident, and motivated.
- Access to a supportive private online community with like-minded individuals.
From meal plans to progress trackers, you’ll have all the tools you need to make implementation easy and see results fast. Plus, access a library of guided meditations to support your mindset and keep you focused.
Everything Included in
Your Slim Bod program
YOUR PROGRAM INCLUDES:
- Step-by-step Slim Bod Method Course - ($1497.00 Value)
- Weekly live group coaching calls - (PRICELESS)
- A library of guided meditations - ($197.00 Value)
- Weekly live Q&A sessions with Ilona - (PRICELESS)
- Downloadable tools and resources - ($997.00 Value)
- Access to a private online community - (PRICELESS)
your price today: $1297.00
Everything Included in
Your Slim Bod program
YOUR PROGRAM INCLUDES:
- Step-by-step Slim Bod Method Course ($1497.00 Value)
- Weekly live group coaching calls (PRICELESS)
- A library of guided meditations ($197.00 Value)
- Weekly live Q&A sessions with Ilona (PRICELESS)
- Downloadable tools and resources ($997.00 Value)
- Access to a private online community (PRICELESS)
your price today: $1297.00
looking for
personalized support?
private coaching & therapy
If you’re ready to take your transformation to the next level, my Private Coaching Program is designed to provide you with the highest level of personalized support.
Together, we’ll create a customized plan tailored to your unique needs, challenges, and goals. With one-on-one guidance, direct access to me, and exclusive tools, you’ll have everything you need to succeed—faster and with complete confidence.
looking for
personalized support?
private coaching & therapy
If you’re ready to take your transformation to the next level, my Private Coaching Program is designed to provide you with the highest level of personalized support.
Together, we’ll create a customized plan tailored to your unique needs, challenges, and goals.
With one-on-one guidance, direct access to me, and exclusive tools, you’ll have everything you need to succeed—faster and with complete confidence.
real people
real results
It’s Time to Feel Like Yourself Again - And the Results Speak for Themselves
"I lost 15 pounds in my first month."
I didn't think I could do it but with this program, I did. I lost 15 pounds in my first month. I haven't felt this good in years!
- Sarah M
"This is the first time I’ve felt in control of my body."
I couldn't get in control my cravings or weight and was getting depressed from constant failure. Ilona and her program have helped me so much and this is the first time that I've felt in control of my body and cravings in years. Thank you Ilona!
- Lori T
"I didn’t think it was possible..."
I didn’t think it was possible to lose weight without feeling hungry all the time. But this program made it happen!
- Georgia W
Frequently Asked
Questions
you've got questions. we've got answers.
Do I need to count calories or follow a strict diet?
Nope. This program is about simple, sustainable strategies - not complicated rules.
What makes this program different from others?
This isn’t just another diet - it’s a lifestyle transformation backed by science and proven to deliver results. I’ve designed every part of this program to make weight loss simple, effective, and sustainable for you.
What if I miss a group coaching Zoom call?
No problem! All calls are recorded, so you can watch them at your convenience.
Is this program suitable for a busy lifestyle?
Absolutely. The modules are self-paced, and the tools make it easy to implement changes without overwhelming your schedule.
How quickly will I see results?
Most clients start seeing changes within the first week. On average, my clients lose 10 pounds per month.
Can I access the catalog on multiple devices?
Yes! Your My Slim Bod Program is accessible on any device with internet access. You can use your smartphone, tablet, or computer to access your program & resources whenever and wherever you need them.
Do I have to be ON Camera?
No way! You get to participate in this community however you feel most comfortable. That means camera on or off, microphone muted or not, hair in rollers or pajama pants on, we don’t care! As long as you keep it clean, you are free to engage in a way that works best for you.
And if you prefer a quieter experience, you can turn the volume down and flip on Closed Caption for a perfectly peaceful experience. (Or, read the transcript after the recorded show is posted. Up to you!)
What if I have a question or encounter a problem during the course?
Members of the “My Slim Bod Program” get premium support. If you “contact us” from within the membership area, your questions will go right to the TOP of our list. During the shows, our customer support team is standing by to make sure you get support logging in or finding the links you need to get started. We don’t want you to miss a moment!
How Do I Know My Payment Is Secure?
Payments are processed on our secure and encrypted network hosted by Stripe, which processes 250,000,000 payments per day (10,000 transactions per second) and accepts all major credit cards. Stripe is the industry leader in payment processing, that we have trusted to manage our payment processing.
not sure if this is for you?
start by watching my
Free masterclass
real people
real results
It’s Time to Feel Like Yourself Again - And the Results Speak for Themselves!
"I lost 15 pounds in my first month."
I didn't think I could do it but with this program, I did. I lost 15 pounds in my first month. I haven't felt this good in years!
- Sarah M
"This is the first time I’ve felt in control of my body."
I couldn't get in control my cravings or weight and was getting depressed from constant failure. Ilona and her program have helped me so much and this is the first time that I've felt in control of my body and cravings in years. Thank you Ilona!
- Lori T
"I didn’t think it was possible..."
I didn’t think it was possible to lose weight without feeling hungry all the time. But this program made it happen!
- Georgia W
Frequently Asked
Questions
you've got questions. we've got answers.
Do I need to count calories or follow a strict diet?
Nope. This program is about simple, sustainable strategies - not complicated rules.
What makes this program different from others?
This isn’t just another diet - it’s a lifestyle transformation backed by science and proven to deliver results. I’ve designed every part of this program to make weight loss simple, effective, and sustainable for you.
What if I miss a group coaching Zoom call?
No problem! All calls are recorded, so you can watch them at your convenience.
Is this program suitable for a busy lifestyle?
Absolutely. The modules are self-paced, and the tools make it easy to implement changes without overwhelming your schedule.
How quickly will I see results?
Most clients start seeing changes within the first week. On average, my clients lose 10 pounds per month.
Can I access the catalog on multiple devices?
Yes! Your My Slim Bod Program is accessible on any device with internet access. You can use your smartphone, tablet, or computer to access your program & resources whenever and wherever you need them.
Do I have to be ON Camera?
No way! You get to participate in this community however you feel most comfortable. That means camera on or off, microphone muted or not, hair in rollers or pajama pants on, we don’t care! As long as you keep it clean, you are free to engage in a way that works best for you.
And if you prefer a quieter experience, you can turn the volume down and flip on Closed Caption for a perfectly peaceful experience. (Or, read the transcript after the recorded show is posted. Up to you!)
What if I have a question or encounter a problem during the course?
Members of the “My Slim Bod Program” get premium support. If you “contact us” from within the membership area, your questions will go right to the TOP of our list. During the shows, our customer support team is standing by to make sure you get support logging in or finding the links you need to get started. We don’t want you to miss a moment!
How Do I Know My Payment Is Secure?
Payments are processed on our secure and encrypted network hosted by Stripe, which processes 250,000,000 payments per day (10,000 transactions per second) and accepts all major credit cards. Stripe is the industry leader in payment processing, that we have trusted to manage our payment processing.
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My Slim Bod is a lifestyle program offering online education on nutrition and other topics. Employees of the company are prohibited from providing medical advice; any communication with My Slim Bod and its employees should not be construed as a claim or representation that any product or procedure either sold, conducted, or mentioned by My Slim Bod constitutes a specific cure, treatment, diagnosis, or prescription, palliative or ameliorative, for any condition. All medical-related questions should be directed towards your medical doctor.