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my slim bod logo
hi i'm ilona, your guide to feeling great in your skin again
ilona sitting in a red chair smiling
hi i'm ilona, your guide to feeling great in your skin again
ilona sitting in a red chair smiling
ilona sitting sideways on a tall chair smiling
I know how it feels, i've been there

Years ago, my life turned upside down. A mosquito bite led to dengue fever, which caused multiple organ failures that threw my body into complete chaos. I found myself in early menopause at age 38 and my body no longer felt like my own.

What used to work for me, no longer did.

Suddenly, I was carrying an extra 40 pounds I didn’t recognize.

I felt stuck, hopeless, and disconnected from my body.

But then, I discovered something that changed everything.

I learned how to work with my body instead of against it.

By balancing my body, I unlocked my body’s natural fat-burning potential and finally started seeing the results I’d been searching for.

​The extra weight came off, my energy returned, and for the first time in years, I felt like myself again.

ilona sitting sideways on a tall chair smiling
I know how it feels, i've been there

Years ago, my life turned upside down. A mosquito bite led to dengue fever, which caused multiple organ failures that threw my body into complete chaos. I found myself in early menopause at age 38 and my body no longer felt like my own.

What used to work for me, no longer did.

Suddenly, I was carrying an extra 40 pounds I didn’t recognize.

I felt stuck, hopeless, and disconnected from my body.

But then, I discovered something that changed everything.

I learned how to work with my body instead of against it.

By balancing my body, I unlocked my body’s natural fat-burning potential and finally started seeing the results I’d been searching for.

​The extra weight came off, my energy returned, and for the first time in years, I felt like myself again.

I'm on a mission to help people just like you reclaim Their

CONFIDENCE & HEALTH

Knowing how great it feels to be able to trust in my own body again, I couldn't keep it a secret. So I created the Slim Bod Method to share everything I’ve learned on my journey so you don’t have to feel stuck anymore.

This isn’t about crash diets or exhausting workouts - it’s about creating a lifestyle that feels simple, sustainable, and easy.

My goal is to help you lose weight, feel great, and make peace with your body by:

  • Teaching you how to balance your hormones naturally.
  • Showing you how to nourish your body without feeling deprived.
  • Guiding you step-by-step toward results that are predictable, repeatable, and life-changing.
Ilona smiling black blouse
Ilona smiling black blouse

I'm on a mission to help
people just like you
Reclaim Their

CONFIDENCE & HEALTH

Knowing how great it feels to be able to trust in my own body again, I couldn't keep it a secret. So I created the Slim Bod Method to share everything I’ve learned on my journey so you don’t have to feel stuck anymore.

This isn’t about crash diets or exhausting workouts - it’s about creating a lifestyle that feels simple, sustainable, and easy.

My goal is to help you lose weight, feel great, and make peace with your body by:

  • Teaching you how to balance your hormones naturally.
  • Showing you how to nourish your body without feeling deprived.
  • Guiding you step-by-step toward results that are predictable, repeatable, and life-changing.
ilona cheetah dress with palm tree

this isn't just about weightloss

it's about thriving

I know you’ve probably tried it all - counting calories, fad diets, endless workouts.

But here's the truth:

  • Weight loss doesn’t have to be hard.
  • You don’t have to feel hungry, tired, or frustrated to see results.
  • Most importantly, you don’t have to do it alone.

The Slim Bod Method is different because it’s built on science, not guesswork. It’s designed to work with your body, not against it...

So you can finally experience:

  • Effortless weight loss.
  • Sustainable, long-term results.
  • A lifestyle that feels good - and works like a charm.

It’s not about rigid rules or exhausting schedules - this method fits seamlessly into your everyday life, so it’s easy to stick to.

ilona sitting on a yellow chair

i Believe in
empowering you to

take back control

I’m not here to sell you a quick fix or a one-size-fits-all solution.

I’m here to empower you with the knowledge, tools, and support you need to take back control of your body and your life.

Why? Because I’ve been in your shoes.

I know what it feels like to feel trapped in a body that doesn’t feel like your own.

And I know how amazing it feels to finally break free.

Hundreds of people just like you have already transformed their bodies and their lives with this method - and you can too.

I’m here to guide you, cheer you on, and celebrate your wins - every step of the way.

ilona cheetah dress with palm tree

this isn't just about weightloss

it's about thriving

I know you’ve probably tried it all - counting calories, fad diets, endless workouts.

But here's the truth :

  • Weight loss doesn’t have to be hard.
  • You don’t have to feel hungry, tired, or frustrated to see results.
  • Most importantly, you don’t have to do it alone.

The Slim Bod Method is different because it’s built on science, not guesswork. It’s designed to work with your body, not against it...

So you can finally experience :

  • Effortless weight loss.
  • Sustainable, long-term results.
  • A lifestyle that feels good - and works like a charm.

It’s not about rigid rules or exhausting schedules - this method fits seamlessly into your everyday life, so it’s easy to stick to.

I believe in empowering you to

take back control

I’m not here to sell you a quick fix or a one-size-fits-all solution.

I’m here to empower you with the knowledge, tools, and support you need to take back control of your body and your life.

Why? Because I’ve been in your shoes.

I know what it feels like to feel trapped in a body that doesn’t feel like your own.

And I know how amazing it feels to finally break free.

Hundreds of people just like you have already transformed their bodies and their lives with this method - and you can too.

I’m here to guide you, cheer you on, and celebrate your wins - every step of the way.

ilona sitting on a yellow chair

Ready to Start

Feeling Like Yourself Again?

If you’re ready to stop struggling and start thriving, I invite you to
watch my free masterclass.

In just 20 minutes, I’ll teach you how to work with your body instead of against it, unlock your body’s natural fat-burning potential, and create a lifestyle that feels easy and sustainable.

​This is your chance to take the first step toward a healthier, happier you - and I’ll guide you every step of the way.

watch the my slim bod free masterclass

Ready to Start

Feeling Like Yourself Again?

If you’re ready to stop struggling and start thriving, I invite you to watch my free masterclass.

In just 20 minutes, I’ll teach you how to work with your body instead of against it, unlock your body’s natural fat-burning potential, and create a lifestyle that feels easy and sustainable.

​This is your chance to take the first step toward a healthier, happier you - and I’ll guide you every step of the way.

watch the my slim bod free masterclass
my slim bod logo

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MySlimBod.com, A Hawser LLC Product.
​All Rights Reserved © 2024

Terms   |   Privacy

MySlimBod.com, A Hawser LLC Product.
​All Rights Reserved © 2024

My Slim Bod is a lifestyle program offering online education on nutrition and other topics. Employees of the company are prohibited from providing medical advice; any communication with My Slim Bod and its employees should not be construed as a claim or representation that any product or procedure either sold, conducted, or mentioned by My Slim Bod constitutes a specific cure, treatment, diagnosis, or prescription, palliative or ameliorative, for any condition. All medical-related questions should be directed towards your medical doctor.