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Unlock Your Body's Natural Fat-Burning Potential
Discover the proven way to burn fat, increase energy, and love your body - without restrictive diets or punishing workouts.
Unlock Your Body's Natural Fat-Burning Potential
Discover the proven way to burn fat, increase energy, and love your body - without restrictive diets or punishing workouts.
transform your body.
transform your life.
I want to share with women
everywhere the secrets to
unlocking your body’s
natural fat-burning potential
& to balancing your hormones so
you can lose weight effortlessly
and finally feel great in your skin.
transform your body.
transform your life.
I want to share with women everywhere the secrets to unlocking your body’s natural fat-burning potential and to balancing your hormones so you can lose weight effortlessly and finally feel great in your skin.
watch my
free masterclass
I'll Reveal How you can
lose weight effortlessly and
finallyfeel great in your skin.
watch my
free masterclass
I'll Reveal How you can lose weight effortlessly and finally
feel great in your skin.
learn the simple tools to shed stubborn fat,
reignite your metabolism & transform your body!
learn the simple tools to
shed stubborn fat,
reignite your metabolism
& transform your body!
Stop Dieting and Start Thriving.
real people - real
results
No guesswork.
Watch the transformation
happen in front of your eyes.
Sarah M.
"I lost 20 pounds in two months!"
"After years of yo-yo dieting and emotional eating, the My Slim Bod Program was a game changer for me. It helped me develop a healthy relationship with myself and how i view food. I've never felt better!"
Mel T.
"Ilona's approach is refreshing and effective!"
"I’ve not only lost weight but also gained a whole new way of thinking of food and my self-care. I finally feel in control of my body and health."
Emily R.
"I've regained my confidence!"
"The community support and practical advice made all the difference for me. It kept me motivated and accountable, and the tools that were provided provided really helped me stay on track during the hard moments."
Join The Growing Number of women who’ve transformed
their bodies & lives with The
My Slim Bod Program.
Stop Dieting and Start Thriving.
real people - real results
No guesswork, Watch the transformation happen in front of your eyes.
Sarah M.
"I lost 20 pounds in two months!"
"After years of yo-yo dieting and emotional eating, the My Slim Bod Program was a game changer for me. It helped me develop a healthy relationship with myself and how i view food. I've never felt better!"
Mel T.
"Ilona's approach is refreshing and effective!"
"I’ve not only lost weight but also gained a whole new way of thinking of food and my self-care. I finally feel in control of my body and health."
Emily R.
"I've regained my confidence!"
"The community support and practical advice made all the difference for me. It kept me motivated and accountable, and the tools that were provided provided really helped me stay on track during the hard moments."
Join The Growing Number of women who’ve transformed
their bodies & lives with The My Slim Bod Program.
All The Tools You Need
To Succeed.
Simplified.
The My Slim Bod program gives
you everything you need to
lose weight, feel great, and
make peace with your body
- all in one simple,
easy-to-follow system.
My Slim Bod Program
includes:
the slim bod method
An easy-to-follow weekly instructional course containing video lessons and guides that teach you exactly what to do, step by step.
Group Coaching
Weekly live sessions with Ilona where you can get your questions answered, connect with like-minded individuals, and stay motivated.
Tools & Resources
Access to a private online community, guides, meal plans, journals, audios and trackers for effortless results. PLUS a library of hypnotic audios to reset your mindset.
All The Tools You Need
To Succeed.
Simplified.
The My Slim Bod program gives you everything you need to lose weight, feel great, and make peace with your body - all in one simple, easy-to-follow system.
My Slim Bod Program includes:
the slim bod
method
Group
Coaching
Tools &
Resources
An easy-to-follow weekly instructional course containing video lessons and guides that teach you exactly what to do, step by step.
Weekly live sessions with Ilona where you can get your questions answered, connect with like-minded individuals, and stay motivated.
Access to a private online community, guides, meal plans, journals, audios and trackers for effortless results. PLUS a library of hypnotic audios to reset your mindset.
Hi, I’m Ilona - a therapist, coach, and founder of My Slim Bod. For years, I helped others transform their lives, but secretly, I was stuck in my own battle to feel good in my skin.
I tried it all - working out, counting calories, eating “healthy” but nothing worked. I felt frustrated, uncomfortable, and like my body was working against me.
Then I discovered one simple truth:
you don’t have to fight your body
to lose weight.
You can work with your body instead.
Hi, I’m Ilona - a therapist, coach, and founder of My Slim Bod. For years, I helped others transform their lives, but secretly, I was stuck in my own battle to feel good in my skin.
I tried it all - working out, counting calories, eating “healthy” but nothing worked. I felt frustrated, uncomfortable, and like my body was working against me.
Then I discovered one simple truth:
you don’t have to fight your body to lose weight.
You can work with your body instead.
Once I understood this, everything changed. I shed the extra weight, regained my energy, and for the first time in my life, I feel great at 42.
My approach is simple, effective, and grounded in science - no gimmicks, no starvation, just a clear path to feeling amazing in your body.
If you’re tired of struggling, I’m here
to tell you:
you can do this.
Let’s work together to make it happen.
Once I understood this, everything changed. I shed the extra weight, regained my energy, and for the first time in my life, I feel great at 42.
My approach is simple, effective, and grounded in science - no gimmicks, no starvation, just a clear path to feeling amazing in your body.
If you’re tired of struggling, I’m here to tell you:
you can do this.
Let’s work together to
make it happen.
Achieving your dream body doesn’t have to be complicated.
why this works
With My Slim Bod program, we focus on three simple, effective steps to help you lose weight, feel energized, and thrive - without gimmicks or endless struggle.
Working with your body - not against it. What it means is you unlock your body’s natural fat-burning potential.
Feel amazing.
What it means is you feed your body what it needs to feel full, satisfied, and energized.
Create sustainable results. What it means is you sync your habits with your body’s natural rhythms for long-term success.
Achieving your dream body doesn’t have to be complicated!
why this works
With My Slim Bod program, we focus on three simple, effective steps to help you lose weight, feel energized, and thrive - without gimmicks or endless struggle.
Working with your body - not against it. What it means is you unlock your body’s natural fat-burning potential.
Feel amazing.
What it means is you feed your body what it needs to feel full, satisfied, and energized.
Create sustainable results. What it means is you sync your habits with your body’s natural rhythms for long-term success.
when you work with your body
- not against it -
everything changes.
your
slim bod
awaits
- No starving yourself
- No Harsh Workouts
- No Endless Struggle
Just real, repeatable results you’ll feel and see every day.
when you work with
your body
- not against it -
everything changes.
your
slim bod
awaits
- No starving yourself
- No Harsh Workouts
- No Endless Struggle
Just real, repeatable results you’ll feel and see every day.
Start by
watching my
free masterclass
If you’re ready to stop struggling and start thriving, I invite you to watch my free masterclass.
In just 20 minutes, I’ll teach you how to work with your body instead of against it, unlock your body’s natural fat-burning potential, and create a lifestyle that feels easy and sustainable.
This is your chance to take the first step toward a healthier, happier you - and I’ll guide you every step of the way.
Start by watching my
free masterclass
If you’re ready to stop struggling and start thriving, I invite you to watch my free masterclass.
In just 20 minutes, I’ll teach you how to work with your body instead of against it, unlock your body’s natural fat-burning potential, and create a lifestyle that feels easy and sustainable.
This is your chance to take the first step toward a healthier, happier you - and I’ll guide you every step of the way.
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My Slim Bod is a lifestyle program offering online education on nutrition and other topics. Employees of the company are prohibited from providing medical advice; any communication with My Slim Bod and its employees should not be construed as a claim or representation that any product or procedure either sold, conducted, or mentioned by My Slim Bod constitutes a specific cure, treatment, diagnosis, or prescription, palliative or ameliorative, for any condition. All medical-related questions should be directed towards your medical doctor.